Virtually Indestructible Fitness is exactly that! Virtual; we offer online programming. Indestructible; We build healthy humans one good habit at a time. Fitness; We work on our overall fitness.
This makes us virtually indestructible humans! We use an app called Train Heroic where you will find everything you need to workout from whatever location you want. We will help you reach your goals, whatever they may be. Through workouts, good nutrition, and identifying opportunities to improve your sleep, your recovery and your mindset.
Programming for those who can't always workout at a specific time or in a specific location. Do it on your terms and schedule.
Post videos for coaching and feedback. Communicate with the other members of them team for encouragement and feedback. Be a part of the team.
The exercises provided by virtually indestructible fitness are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plant, product, or course of action. Exercise is not without its risk, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over exertion. Before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. Virtually indestructible fitness disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your work out you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.